BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:Pacific Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:Pacific Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260916T150000 DTEND;TZID=America/Los_Angeles:20260916T170000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Nourish the Body\, Tune the Soul with PWB DESCRIPTION:Jennifer Jean is a certified breathwork facilitator and founder of Root & Rise Breathwork. She helps individuals use intentional breathing techniques to reduce stress\, regulate the nervous system\, increase energy and focus\, and create a greater sense of calm and connection. Jennifer brings a practical\, approachable easy to follow style to breathwork\, making it accessible for those with no experience to feel comfortable and confident participating.For the breathwork session\, I'd recommend that everyone bring:A yoga mat or something comfortable to lie onA blanket sometimes people can get cold\, and it is nice to haveA pillow\, if they'd like extra comfortWaterComfortable clothing that allows them to breathe and relax easily sweats and yoga pants are typically what people wearThey don't need any previous breathwork experience\, I'll walk everyone through everything before we begin. X-ALT-DESC;FMTTYPE=text/html:

Jennifer Jean is a certified breathwork facilitator and founder of Root &\; Rise Breathwork. She helps individuals use intentional breathing techniques to reduce stress\, regulate the nervous system\, increase energy and focus\, and create a greater sense of calm and connection. Jennifer brings a practical\, approachable easy to follow style to breathwork\, making it accessible for those with no experience to feel comfortable and confident participating.

For the breathwork session\, I&rsquo\;d recommend that everyone bring:

They don&rsquo\;t need any previous breathwork experience\, I&rsquo\;ll walk everyone through everything before we begin.

LOCATION:2075 Madrona Ave SE Salem OR 97302 UID:e.2301.1622020 SEQUENCE:3 DTSTAMP:20260905T230118Z URL:https://members.homebuildersassociation.org/eventcalendar/Details/nourish-the-body-tune-the-soul-with-pwb-1907661?sourceTypeId=Hub END:VEVENT END:VCALENDAR